En bättre vardag genom hela livet

I OTR Sweden Wellnessportal hittar du massor av bra träningshjälp och inspiration. Vi erbjuder färdiga program, kurser och personlig PT direkt i din telefon. Vare sig du vill ha ordentlig hjälp med att komma igång eller bara behöver lite extra inspirationför att ta dig till nästa nivå så hittar du det här.
Använd den kod du fått av din anläggning ovan för att komma åt allt innehåll i portalen.
Har du ingen kod kan du kontakta din anläggning så hjälper de dig. Vi ses där inne!


Smart plans for all

We know that you’ll get a higher chance of success with a goal and a plan for your wellbeing. Check out our plans and courses and pick one to achieve. Conquer it on your terms, wherever you are!


A Coach by your side - always

All plans are created by professionals - some plans and courses even include a direct connection to chat with a coach or trainer. Whether you wonder about a specific exercise, have questions about what to eat or how to deal with goal setting - fire your question away and get the conversation going in the Twiik app.

Boost & Get Boosted

Many plans come with social groups - and you can even invite your friends to join in. Get your friends aboard and follow each others journey. Reach further together!


Connect your favourite apps

Log all your exercise in the Twiik app directly or link your favorite apps to do the job for you. Twiik supports most of today’s most popular running and exercise apps and trackers - collect your statistics in one place and se your habits from a new angle.

Subscribe to OTR Sweden Wellnessportal!

Continuous support and motivation - why settle for less?


99 kr/månad

Prova 1 week för 1kr

  • 20st olika programupplägg
  • Hemmaträning
  • Styrketräning på gymmet
  • Upplägg för löpning
  • Rörlighetsprogram
  • TRX program
  • Kettlebellprogram
  • Chatt med erfarna PT
  • Livsstilstest
  • Social grupp där vi peppar varandra

Do you have a code?

Fyll i din kod nedan för att få tillgång coacher och program

Vi använder oss av Twiiks coachnings-portal

Ladda ner Twiik i App store eller i Google Play och ange ditt Twiik-log in.


How does this work?


Log in with your Twiik account

Use the same login for the web and the app. You can create a free Twiik account if you don't have one.


Find a program and connect to it

Browser our products and find one for you.


Download the app

Find Twiik in the App Store or Google Play. Sign in with your Twiik Account and you are ready to go!